Monday, 8 September 2014

Why you should invest in a GPS watch?



If you step out of your house you probably will see someone going for a run to keep fit and healthy. This will be quite common whether you live in a bustling city or in the countryside. What is wonderful about running is that it can be done by anyone of any age, any physical strength and any time. Even though it can be done anytime of course it mostly in the morning or the evening is the time most people go for a run.

A regular runner loves to use a GPS watch to make the process of running more effective and also make them find the way. The most common reason a runner would keep a watch is to record their performance. When you track the time it is a clear indication how long they can run a particular length of distance. When you have the regular time recorded, you can improve your running routine and try to run the same distance in a shorter period. That way you can monitor how fast you can run and how it gradually improves. Also most of the modern watches can record the statistics and save them to be downloaded to a computer. That way you can keep the records of your running routine that could be quite useful for regular monitoring.

There are other watches that provide the pacer function where you can set your watch to activate the alarm at a pre-decided pace so you can match your running speed to that. A running watch with this feature is quite useful when you are going on a longer run and want to save your energy and not to burn out too quickly. While this feature can help anyone, it is mostly the marathon runners who get the most benefit from this feature.

There are many other more complicated watches that come with various neat facilities. Some watches have the facility to monitor the heart beat rate of the user. This way you can have an idea how the body functions and if you should more effort in trying to reach your goal or if you can take your own time without straining your body. Also the other function of a good GPS running watch is the ability to trace your route with the GPS technology. If you do not want to run around the same old route everyday you can find different options to run and where ever you go you will have no problem to find your way back home. Also it will help to make your running a very exciting routine as everyday your running route will be different.

Sunday, 27 July 2014

A running watch is the best companion for the avid runner


The days are gone where the wrist watch was used to monitor the time of the day. Nowadays a watch means a lot more than that. Now a watch is much more than a device to tell you the time and especially if you are an athlete or run or jog on a regular basis to keep fit there is an array of modern watches that can be used for your benefit. These watches are not only for the professional athletes. If you are an avid runner you should seriously consider investing on a GPS watch.

Thanks to these watches now you will not be lost where ever you run anywhere in the world. Since the GPS technology traces where ever you are, you can be in a totally different country you have never been but you can find your way where ever you want to go. Back in the day you had to take a paper map and find out your route and mark it and then follow the map. You can tell your watch your anticipated destination and it will guide you how to get there. Also the watch and predict how fast you are running to the desired point. According to your current running speed the running watch can calculate your running speed as well. These features are incredibly important if you are a professional athlete. Performing better is always your goal and nothing is more important than being guided about your speed and how fast you can reach the pre-defined goal. This will help you to try to do better each time and make your body ready for the goal. Even if you are an avid running enthusiast and want to keep fit, these features will be equally important. You will be able to monitor and have an idea about your personal performance.

How you can find your way with one of these watches is incredible. You will almost feel as if you are a character in one of the futuristic movies you have seen. According to this technology you can detect how far you are running but also how far you have to go and what pace you are doing it. So if you want to reach your destination sooner you can run faster and let the watch calculate how soon you will be reaching the intended destination. Also inversely if you are making good time and if it seems that you do not have to strain yourself then you can slow down little bit and take it easy. This is a facility you could never do without a GPS running watch before. When you are training to take part of a marathon this is a very useful feature. You can run the estimated distance and practice yourself so you know the pace that you should run in order to make good time as well as without over straining your body. So you will not be too tired at the end of the marathon.